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Meal plan

ID: suqPYb4wJP2eLGk

By guest

Generated on 2025-03-17 17:09:57

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 87.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 88.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!