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Meal plan


ID: 0gBOSWbg4Xr1D5I
By guest
Generated on 2025-04-18 22:04:38

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 53.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry oat crumblies
1 serving = 93.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!