Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: o84wZdsM6d99Lr8

By guest

Generated on 2025-08-03 12:48:09

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 290.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!