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Meal plan

Regenerate
ID: QxfrGfw9Qh2mKbQ
By guest
Generated on 2025-07-12 01:17:23

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 68.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 45.0 g
Let's cook it!