Here is your personalized meal plan!
Meal plan
ID: dJ7bTtO45kQPhag
By guest
Generated on 2025-05-16 21:46:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 76.0 gEnergy:
320.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 93.0 gEnergy:
120.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!