Here is your personalized meal plan!
Meal plan
ID: IXWwab8rKQ-c7uY
By guest
Generated on 2025-08-11 05:25:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Biscuits
1 serving = 90.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 61.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
34.0 g
Let's cook it!