Here is your personalized meal plan!
Meal plan
ID: 9qufSgHdcrkmYNs
By guest
Generated on 2025-03-19 01:33:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 57.0 gEnergy:
72.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Clotted Cream
1 serving = 58.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!