Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: e1EXjLnyOZw9Q7A

By guest

Generated on 2025-08-25 01:46:59

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 140.0 kcal

Protein: 18.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 184.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!