Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pOwCT-SgM8abklU

By guest

Generated on 2025-04-20 13:56:45

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 335.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!