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Meal plan

ID: EhsGhTdYfhUQfRI

By guest

Generated on 2025-06-20 11:10:39

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 74.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Brownies

1 serving = 75.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!