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Meal plan


ID: wSk7DYP1n-foVjw
By guest
Generated on 2025-08-27 16:59:57

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 82.0 g
Energy: 113.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Coconut Oat Bars
1 serving = 73.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!