Here is your personalized meal plan!
Meal plan
ID: jZiiroxtdJJI1Z8
By guest
Generated on 2025-08-31 09:33:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 77.0 gEnergy:
188.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 68.0 gEnergy:
299.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
44.0 g
Let's cook it!