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Meal plan

Regenerate
ID: 8PXBC-ml8UedpRg
By guest
Generated on 2026-07-23 16:23:49

Total kcalories

111.0% (2050.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 69.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Devils Food Doughnuts
1 serving = 61.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!