Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: bV_grF3rzYp_40k
By guest
Generated on 2025-03-17 12:22:48

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Banana Cupcakes
1 serving = 55.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 83.0 g
Energy: 369.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 68.0 g

Let's cook it!