Here is your personalized meal plan!
Meal plan
ID: f1_8-H2oEArvQdw
By guest
Generated on 2025-09-08 14:49:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Apple Harvest Oatmeal
1 serving = 62.0 gEnergy:
72.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Snack
Incredible Caramel Dumplings
1 serving = 79.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!