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Meal plan

ID: fDiLx-iWEq0Oyt0

By guest

Generated on 2025-03-18 07:41:49

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Whipping Cream

1 serving = 59.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 96.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!