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Meal plan

Regenerate
ID: xP02hE4go0vFcgQ
By guest
Generated on 2025-05-11 11:43:58

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 77.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 67.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!