Here is your personalized meal plan!
Meal plan
ID: 3e4_kawP73OwF_4
By guest
Generated on 2025-08-17 14:51:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cracker Jack Cookies
1 serving = 66.0 gEnergy:
153.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
16.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Bittersweet Chocolate Sorbet
1 serving = 97.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!