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Meal plan

Regenerate
ID: G-cloyUXhxqN7H8
By guest
Generated on 2025-06-22 18:27:08

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Popping Cajun Popcorn
1 serving = 60.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 68.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!