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Meal plan

Regenerate
ID: -Y0qv2ca5D-0hPc
By guest
Generated on 2025-08-23 01:10:07

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 73.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 58.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!