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Meal plan

ID: qy1-gn19R9xBtec

By guest

Generated on 2025-07-12 17:42:20

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!