Here is your personalized meal plan!
Meal plan
ID: bQbyx9KgaZVbi_o
By guest
Generated on 2025-06-07 23:49:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Meat Glaze
1 serving = 83.0 gEnergy:
164.0 kcal
Protein:
16.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Overnight Cinnamon Waffles
1 serving = 98.0 gEnergy:
277.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!