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Meal plan


ID: N06UHmYD-h-lBj8
By guest
Generated on 2025-03-18 11:15:00

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 94.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Stovetop Pinto Beans
1 serving = 61.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

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