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Meal plan


ID: qMs05cwdiTW_bB0
By guest
Generated on 2025-04-20 22:32:43

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Italian Meringue Macarons
1 serving = 75.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 37.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Bayou Broccoli Recipe
1 serving = 59.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!