Here is your personalized meal plan!
Meal plan
ID: Bb8hY1WK8ZBXH60
By guest
Generated on 2025-03-17 14:30:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 78.0 gEnergy:
89.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 58.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!