Here is your personalized meal plan!
Meal plan
ID: sxGH9hfvN4opzBM
By guest
Generated on 2025-03-17 16:53:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 62.0 gEnergy:
117.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 69.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!