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Meal plan

Regenerate
ID: UgmjI7kGpyQt-YY
By guest
Generated on 2025-04-21 23:45:13

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 55.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 99.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 44.0 g
Let's cook it!