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Meal plan


ID: -gsg4m6yPMOLBPM
By guest
Generated on 2025-03-18 08:24:08

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Crescent Rolls
1 serving = 67.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pistachio Thins
1 serving = 93.0 g
Energy: 159.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!