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Meal plan

Regenerate
ID: MXA0SleussY0Sgw
By guest
Generated on 2025-03-18 00:33:24

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 92.0 g
Energy: 336.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 82.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!