Here is your personalized meal plan!
Meal plan
ID: WCFsOlxaHFAnbkc
By guest
Generated on 2025-03-17 14:43:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 66.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 68.0 gEnergy:
69.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!