Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lABf0WWNym5d_ys

By guest

Generated on 2026-04-13 12:24:15

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!