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Meal plan


ID: NIZ-RgPyV9DlV5I
By guest
Generated on 2025-04-19 19:57:46

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Angelic Roadkill
1 serving = 56.0 g
Energy: 114.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 94.0 g
Energy: 212.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!