Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: H6Lx-fY6aqhaEUg
By guest
Generated on 2025-08-26 21:13:09

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

170.0% (77.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 81.0 g
Energy: 172.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttery Caramel Corn
1 serving = 58.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!