Here is your personalized meal plan!
Meal plan
ID: nsGMdjtwua3cMS4
By guest
Generated on 2025-07-30 16:37:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Cranberry Yogurt Parfaits
1 serving = 64.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
19.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 70.0 gEnergy:
305.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!