Here is your personalized meal plan!
Meal plan
ID: Q0GgyI_E9uK0hlA
By guest
Generated on 2025-07-29 11:58:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 97.0 gEnergy:
348.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 83.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!