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Meal plan


ID: 0RjjTYAoYgo1waY
By guest
Generated on 2025-04-21 06:29:41

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cottage Berry Crunch
1 serving = 65.0 g
Energy: 102.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 59.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 21.0 g

Let's cook it!