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Meal plan


ID: HZtggEAis56M-ts
By guest
Generated on 2025-07-19 01:34:01

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vanilla Milkshake
1 serving = 65.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Salted Caramel Frosting
1 serving = 55.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 34.0 g

Let's cook it!