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Meal plan

ID: JlEo-mzkBvJjW68

By guest

Generated on 2025-08-14 22:07:58

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 83.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!