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Meal plan

ID: b4XtPZEhQSMNLTk

By guest

Generated on 2026-08-08 05:04:38

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 73.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 61.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!