Here is your personalized meal plan!
Meal plan
ID: ehKyzYHA5Pd6UT0
By guest
Generated on 2025-03-17 18:12:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Chip Shortbread
1 serving = 91.0 gEnergy:
311.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
31.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 64.0 gEnergy:
206.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!