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Meal plan


ID: GaoCZtOV31qqGWQ
By guest
Generated on 2025-03-17 05:48:09

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Candy Bars
1 serving = 69.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Cheese Scones
1 serving = 62.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!