Here is your personalized meal plan!
Meal plan
ID: HO6v3dz5xI73Euk
By guest
Generated on 2025-08-22 01:18:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Raisin Cookies
1 serving = 78.0 gEnergy:
287.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
15.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Rich Scones
1 serving = 64.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!