Here is your personalized meal plan!
Meal plan
ID: rKBEt3gJiPb7ZT0
By guest
Generated on 2025-04-23 20:08:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Oregano Vinaigrette
1 serving = 85.0 gEnergy:
160.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Soft Gingerbread
1 serving = 80.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
34.0 g
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