Here is your personalized meal plan!
Meal plan
ID: Wf4_UvRMtnKb5pA
By guest
Generated on 2025-03-20 05:03:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamy Grape Salad
1 serving = 65.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
51.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Carrot Casserole
1 serving = 55.0 gEnergy:
178.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
2.0 g
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