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Meal plan


ID: A2DCIK0Wn2FW0EU
By guest
Generated on 2025-07-27 05:10:07

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Canadian Shortbread Cookies
1 serving = 79.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 40.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Sugar Caramels
1 serving = 95.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 75.0 g

Let's cook it!