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Meal plan

Regenerate
ID: 6KbPqQtf54QCRRk
By guest
Generated on 2025-08-17 15:22:46

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 81.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 87.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!