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Meal plan

Regenerate
ID: 7jURoNzRao59WWQ
By guest
Generated on 2025-09-23 02:41:49

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 75.0 g
Energy: 210.0 kcal
Protein: 26.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Caramel Crackles
1 serving = 55.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!