Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: s8AlCvEvREo94J0

By guest

Generated on 2025-06-17 17:22:13

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 330.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!