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Meal plan

Regenerate
ID: Ep23Sumfryo0268
By guest
Generated on 2025-03-31 07:10:02

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 80.0 g
Energy: 217.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Light Chocolate Brownies
1 serving = 55.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!