Here is your personalized meal plan!
Meal plan
ID: SPf35ItU6sFRpj0
By guest
Generated on 2025-08-12 03:08:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 61.0 gEnergy:
212.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 71.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!