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Meal plan

Regenerate
ID: nx8EhHsx8IW4RPY
By guest
Generated on 2025-09-12 22:10:34

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 82.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Sherbert Recipe
1 serving = 67.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!