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Meal plan

Regenerate
ID: JP3DSoqyUEJYc2I
By guest
Generated on 2025-09-10 22:16:17

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Lime Coolers
1 serving = 96.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 94.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 47.0 g
Let's cook it!